Here’s an easy peasy way to practice peace by numbers! Zen Master Seung Sahn simplifies this technique so that the child in us can understand. A brilliant little except from: Wanting Enlightenment is a Big Mistake.
A student at the New Haven Zen Center once asked Zen Master Seung Sahn, “You say that one must return to the mind of a child. Also Jesus talks like this. Then what is the role of intelligence in spirituality? What is the role of intelligence in understanding Zen?”
“What do you want, right now?” Zen Master Seung Sahn replied.
“I want peace and quiet.”
“Peace? What is peace?”
“No turbulence. No movement, I guess.”
“Yah, that’s not bad,” Zen Master Seung Sahn said. “Peace is a very good word. But what exactly does it mean? What is true peace?
“Sometimes we use calculators. If there is already a number on the screen, you cannot make another calculation with the calculator. The answer will not come out right. So this is why there is a button marked ‘C’. If you push ‘C’, the screen becomes clear: it returns to zero. Then any kind of calculation is possible.
“If you keep a clear mind, then you will get happiness everywhere. This is complete peace, like a child’s mind, holding nothing whatsoever. So always just push ‘C.’ If your mind is angry, push ‘C,’ and it will become clear. If your mind is sad, push ‘C’, and your mind will become clear. Don’t-know mind is push-‘C’ mind. If you have a lot of thinking, only go straight, don’t know; then your thinking will disappear.
“But when you do not return to ‘zero’ mind, from moment to moment, you cannot see this universe as it is. If you are thinking, then even if a mountain appears before you, you do not see this mountain; you only see your suffering thinking. If you keep a sad mind, and hold your sad mind, then even if a beautiful view appears, you cannot perceive it. You are only following your thinking. So you lose this world, from moment to moment. I always say, ‘When you are thinking, you lose your eyes.’ You have eyes, but when you look at something with a mind full of thinking, you do not see that thing. Also, you do not hear completely, smell completely, taste completely, or feel completely. It is like a calculator where the numbers stay stuck on the screen: you cannot do any new calculations. This is why Zen teaches that you must return to your original mind, from moment to moment. This is pushing ‘C’. We call this ‘only don’t know.’ Continue reading
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